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  • Ingredients

    2 Bananas, chopped

    1-1 ½ cup of Milk 

    Sproos’ Walnut Date

  • Instructions

    Preparation time: 5 minutes
    Serves: 1


    Procedure:
    -In a blender, add Bananas (frozen or fresh), 2 dollops of Sproos’ Walnut Date sauce and milk depending on how thick you want your smoothie to be, blend and enjoy.

    Chef’s tip for plating: Top with seeds and freshly cut fruits